Healthcare News
7 hand exercises for carpal tunnel syndrome with pictures
Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome. Exercises include stretches, wrist extensions, hand squeezing, and more.
Foot Anatomy and Causes of Pain
The foot is a complex structure made up of 28 bones, 33 joints, 19 muscles, over 100 tendons and ligaments, and more than 200,000 different nerve endings. These work together to allow you to walk, run, maintain balance, absorb impact, and bear upper body weight.
What is a foraminotomy?
A foraminotomy is a surgical procedure to widen a narrowed space in the spine. This can relieve pressure on the spinal nerves that pass through the spaces in the spine. Recovery may involve pain and limitations in movement.
11 Knee Pain Dos and Don’ts
You can do many things to help knee pain, whether it's due to a recent injury or arthritisyou've had for years. Follow these 11 dos and don’ts to help your knees feel their best.
Dual mobility components for THA may be justified in high-risk patients
Dual mobility components in total hip arthroplasty are a proven concept that decrease dislocation rates in patients at high risk for instability
